Golf Exercise of the Month – Spinal Articulation (video: The Roll Down) » Screen Shot 2015-10-05 at 11.41.43

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“I was able to play golf pain free first time in over a year with only 2 months of training!”

“After 9 months of training with Riikka I was able to ski again without any knee issue which was a huge relief as I thought I would have to give up skiing altogether!”

“I now feel better than I ever! It has had such a knock on effect in every aspect of my life that I will never go back to my old ways!”

“Top of everything – I’m now hitting my irons 15 meters longer than I used to!!”

“I feel stronger, have more balance and there are places on my body that I never thought I would ever see toned!”

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Golf Exercise of the Month – Spinal Articulation (video: The Roll Down) » Screen Shot 2015-10-05 at 11.41.43

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