Your first six weeks at the start of the training season (ideally around September – October time) is called Base Training Phase 1. The name itself might not be truly inspiring, but this is THE MOST IMPORTANT phase of your whole golfing year! This is the time...
I got all creative when my client asked: “How you plan your season and training?” After your summer you should always start with “Base Training Phase 1”. Your first six weeks (ideally in September – October) is time dedicated taking care...
Training for Life. Our bespoke approach – one that places you at the very centre. To empower you after an injury, a pregnancy and/or post-natal period to discover a fitter and healthier version of yourself. When it comes to health and well-being, we are all...
Golf Performance Training is a unique training system what’s based on each individual player, your posture, spinal angles, unique strengths and weaknesses in your body. All our clients receive individual fitness programs which helps them to get stronger for their...
Take you game to the next level with our exclusive Golf Day, members only Golf Academy or organise your private Golf Performance Workshop. Golf Performance Academy Invitation Only Membership for Full Year. Individual training and coaching year...