I play on the Ladies European Tour and so far won 4 Professional Tour-titles around the world. I’m passionate about golf and fitness. I have created Golf Performance Academy and personal training for everyone who are passionate of their game, wants to get results, be fitter and live healthier lifestyle!
Usually my ideal clients don’t really know what to do with their golf and fitness. Often struggle with back pain, various other injuries and have re-occurring swing faults, would like to get stronger, fitter, feel more energetic, hit further, play pain free but don’t really know how to do it!
What separates my service from other fitness experts who does golf specific fitness is that I have done it myself! Throughout my career as a Tour Player besides training golf with leading teaching professionals in Europe and United States such as Chuck Cook and Bill Moretti, both awarded PGA of America Teacher of the Year. I have always worked with highly skilled international specialists on strength and conditioning; Al Vermeil, Strength&Conditioning Coach for Chicago Bulls NBA Basketball Team, Tapio Korjus, Olympic gold medallist, Javelin in Seoul 1988, Jarmo Ahonen, Finnish Olympic Team Physiotherapist
Golf Performance is based on each individual player, their posture, spinal angles, unique strengths/weaknesses in their body; like flexibility, muscle strength, muscle imbalances which all shows on the swing, game and/or posture. It combines Titleist Performance and CHEK Institute training methods and includes 55 different tests where we focus on:
-Swing Posture/Mechanics, Muscular Balance On/Off the Course
-Core Function/Possible Weak Links
-Over all Lifestyle Factors that Effects Your Golf
My clients receive individual fitness programs which helps them to get stronger for their game, shoot lower scores and feel overall great with their bodies!