PERSONAL TRAINING & INJURY PREVENTION

EXCLUSIVE PERSONAL TRAINING & INJURY PREVENTION

Would you like to… feel and look good, fit and energetic? Need help… finding that long lost motivation to do something? Feel over whelmed… with exercise and healthy eating options?

Had enough… of that iffy back, knee or shoulder?

Clients receive individual fitness and lifestyle programs! And just so you know… we don’t do “diets” – we do long term goals and healthy eating!

We fit the program to your goals, time table and lifestyle so you can get to best shape of your life – fast and effectively!

We train clients at private gym in Mayfair or in some cases at their homes (Central London only).

For more information about my Exclusive Personal Training please fill in the form below:

“I was able to play golf pain free first time in over a year with only 2 months of training!”

“After 9 months of training with Riikka I was able to ski again without any knee issue which was a huge relief as I thought I would have to give up skiing altogether!”

“I now feel better than I ever! It has had such a knock on effect in every aspect of my life that I will never go back to my old ways!”

“Top of everything – I’m now hitting my irons 15 meters longer than I used to!!”

“I feel stronger, have more balance and there are places on my body that I never thought I would ever see toned!”

PERSONAL TRAINING & INJURY PREVENTION

For more information about my Exclusive Personal Training please fill in the form below:

Claim Your Free 45 Minute Assessment.

Success Stories