Every person is unique – including how we use our body in everyday life when we walk, run, stand, sit, sleep, crawl when we were little babies (or didn’t crawl, and found other creative ways to move like bum-shuffling) – so no wonder our golf swings are unique too.
We can identify three to five main posture categories depending on professionals (doctors, physiotheraphist etc) who you talk to, but to keep things simple for now we will have a quick look on the three most obvious ones. If you like people-watching, have a look around. There are Pink Panthers (more technically known as: Upper Thoracic Syndrome or C-posture), Donald Ducks (also known as: Lumbar Lordosis Syndrome or S-posture) and Neutral postures (slightly less common unfortunately) all around us! Read More →